DISCIPLINE WORKOUT
Hi! I’m Tak by Tak Method, and I want to show you how awesome my method is. It’s not just exercise, it’s working hard to be mentally and emotionally strong. It’s finding motivation in what connects you with yourself and not what’s outside of you. It’s the discipline to achieve whatever you want, from the body, the mind, and the heart.
“I think it’s God inspiring me and
I want to share it with you.”
When started to use bands, I saw that it was making my body and my mind feeling different and creative.
The bands work as a life routine and you must be consistent since it will not only give you a muscular body, but at the same time, exercise is a therapy that makes your body feel good.
